7 AM Thursday Skills With Nick Rotondi
7 AM Hockey Skills Development Program
Led by Coach Nick Rotondi
Eligibility:
2019, 2018 & 2017 (must be elite 2017)
Start your day with high-energy, focused training designed for elite-level development. Coach Nick Rotondi’s 7 AM Hockey Skills Program builds a strong foundation in skating, puck control, shooting, and game awareness — helping players elevate their game before the school day even begins.
Program Focus Areas
Skating Technique
The foundation of hockey performance
Emphasis on stride mechanics, edge control, and balance
Shooting Accuracy
Focus on shot mechanics, power, and precision
Learn to generate power from the legs through the stick
Puck Handling
Improve control, reaction time, and creativity with the puck
Advanced drills for hand-eye coordination and decision-making
Game Awareness
Build hockey IQ through situational drills and small-area games
Develop anticipation and fast decision-making in real-game scenarios
Program Details
Location:
Wave Twin Rinks
Schedule:
Thursdays | 7:00 AM – 8:00 AM
Upcoming Sessions
May 7 - June 25
Dates: May 7, 14, 21, 28 | June 4, 11 , 18, 25
Upcoming Sessions
📅 July 2 - August 27, 2026
Dates: July 2, 9, 16, 23, 30 | August 6, 13, 20, 27
$315 for all 9 classes | $45 Drop-Ins
Why Train with Nick Rotondi
- Early-morning training for driven, high-performance athletes
- Small group environment for individual attention
- Professionally structured skill progression
- Builds confidence, speed, and hockey IQ